Boundaries

How do I keep getting into these situations? Boundaries is a term that refers to the limits of our sense of self. It’s a way of speaking and interacting with others that keeps us safe and feeling comfortable with ourselves and others. Boundaries is not about physical...

Thinking and worrying is not conscious awareness

In an old Laurel and Hardy comedy movie Stan is supposed to keep guard while his friend Ollie sleeps. After a while Ollie wakes up and finds Stan asleep on the job. Stan’s response to this is, “I’m sorry Ollie, I was dreaming that I awake but then suddenly I woke up...