(206) 552-8207 [email protected]

Dissociative Disorders Treatment

If you are interested in this topic, you can find a lot more that I write about regarding dissociative disorders on the international blog, Quora. It is a very controversial topic that has the mental health community divided. As more than 50% of therapists,...

Boundaries

How do I keep getting into these situations? Boundaries is a term that refers to the limits of our sense of self. It’s a way of speaking and interacting with others that keeps us safe and feeling comfortable with ourselves and others. Boundaries is not about physical...

Ego, Essence and Personality

Many people come to therapy looking for something… and they are usually they are looking for relief from their suffering.  It could be grief over the loss of a parent, panic attacks arising from a recent or long ago trauma, or feeling stuck in life.  About 2500...